Wrestling With Emotions is an immersive workshop experience in which participants explore a therapeutic release of emotion through professional wrestling techniques. Across a session, participants undergo a training in which they are equipped with professional wrestling techniques and fight skills in a safe space, using their emotions and past-experiences as a lynchpin to undergo 

the physical embodiment and portrayal of a mock-wrestling experience.

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Led by David Parrott, a sports-theatre researcher and wrestling enthusiast, participants experience an exhilarating and exhaustive session, which combines both a physical and emotional expression to achieve a release of personal angst and traumas